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FREQUENTLY ASKED QUESTIONS
What does hypnosis feel like?
Hypnosis is a means of moving into a perfectly natural state of mind
that people actually move in and out of several times in a day. Have you
ever had the experience of driving along the highway and suddenly
realizing that you passed your exit several miles back? Or been so
caught up in a book or movie or video game that you don't even realize
that someone has been speaking to you for the past several minutes? THAT
is hypnosis.
So you see, when a hypnotist guides you into hypnosis they are not asking you to experience anything strange or that you haven't experienced before. Can anyone be hypnotized?
Anyone of at least average intelligence, who can follow directions can
be hypnotized. Occasionally, a person may need several attempts before
actually entering into hypnosis. What causes this? Generally, it's
holding onto a little bit of fear- fear of loss of control. This is
actually a misunderstanding as the proper use of hypnosis actually gives
you greater control over all aspects of your life.
Will I do something against my will?
When you are hypnotized , you are aware of all suggestions given to you
and you will not do anything against your moral or ethical principles.
(despite what you may have seen in stage shows of hypnosis)
Will I Remember Everything That Happens in Hypnosis?
Yes, you will remember everything that happens in hypnosis if that is
your desire. Occasionally a person might choose to selectively forget
certain facts for a time and then bring them up later when they are more
ready.
What If You Can't Bring Me Out of It?
There is no danger of a person failing to come out of the hypnotic
state. In fact it would be impossible to remain hypnotized. Some people
choose to stay in trance a little longer because it feels so good and
it's the most relaxed they've been in their lives!
But I Can't be Hypnotized!
Again, ANYONE can be hypnotized (see above). There is no such thing as a
"good" subject or a "bad" subject, only those who choose not to follow
directions.
WHY HYPNOSIS?
Because in hypnosis you access your subconscious or more powerful part
of your mind where real, lasting change takes place. You may have heard
it said that we only use 10% of our brain; hypnosis is a way to get
access to that other 90%.
We can NOT make you cluck like a chicken!
All Hypnosis is Self-Hypnosis. YOU are in control at all times:
In HYPNOSIS, A PERSON IS:
Totally conscious
A Consenting Participant
Fully In Control
Comfortably Relaxed
Aware Of Their Surroundings And What Is Happening
THEY ARE NOT:
Unconscious
Submissive To Another's Will
In An Eerie Trance State
Prone To reveal Confidential Information
And the deep relaxation feels SO great!
* All hypnosis is self-hypnosis, the hypnotherapist is only the
guide. A person chooses to enter into a hypnotic state, stay in and come
out at will.
* Approximately 90-95% of the population can be hypnotized.
Willingness, belief and motivation have great influence over
hypnotizability.
* During hypnosis you are neither asleep nor unconscious, and will
always "come out" when you wish.
* Stronger-minded and stronger-willed people are easier to
hypnotize; not the other way around as is usually assumed.
* You cannot be made to divulge information or do anything against
your will while in hypnosis.
* Hypnosis is not Satanic or religion-oriented at all, just a way to
direct your inner mind toward the positive.
How can hypnosis help me?
Hypnosis changes attitudes which is key to changing behavior. With
hypnosis, a person is empowered, and made independent enough to solve
their own problems. With hypnosis individuals change behaviors that
would otherwise seem difficult, if not impossible, to alter.
Is hypnosis medically approved?
Hypnosis was first officially recognized as a viable therapeutic tool by
the British Government through the Hypnotism Act in 1952. Then, in 1958
both the British and the American Medical Associations (AMA) sanctioned
the official use of hypnosis by physicians. In 1958, the American
Psychiatric Association (APA) also approved hypnotherapy for use by
professionally responsible individuals.
When will I see results?
It certainly varies from client to client but many experience rapid
positive change. To ensure lasting success all clients receive a
complimentary audio cd of each session for home reinforcement.
Does insurance cover hypnosis?
Insurance companies rarely covers hypnosis services. You should expect
to be responsible in full for your sessions. You will receive a detailed
invoice so that you may pursue reimbursement if you like.
TranceHealth Hypnosis©2009
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